HD Yoga and Stretching — Legs and Hips
00:01:39
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Wantprikol 1 076 videos
Fitness is a type of physical activity that aims to maintain good overall physical shape, achieved through proper nutrition, rest and moderate physical activity. In a broader sense, it is the general physical fitness of the human body for a certain type of physical activity. Yoga is a concept in Indian culture, in a broad sense meaning a set of various spiritual, mental and physical practices developed in different directions of Hinduism and Buddhism and aimed at managing the mental and physiological functions of the body
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